The Performance Lab

Elite Training:
The Best of the Best

You’re a committed athlete of a different caliber, and our Elite Training program is made for you. This program employs our most advanced, most intense training available. If you’re ready to crush your goals — a new title, a spot on a professional team, a stunning personal record — or just need a place to workout while home on break, we’re here for you.

Elite Training includes:

  • Full screening to assess your strengths and areas of improvement
  • Pre- and post-training tests to evaluate your progress
  • A customized plan
  • Focus on power, speed, agility, and strength
  • Access to physical therapists and health professionals
  • Small workout groups for intense attention and instruction
  • One-on-one sessions