The Performance Lab

Baseball Training:
Hit It Out of the Park

Our baseball training program combines the physical and the mental: The skills you need on the field, along with the mental preparation you need to succeed. You’ll not only become a more efficient and consistent baseball player, you’ll become a more disciplined person, as well.

From one-one-one private lessons to fully entrenched 60 day improvement camps we have a variety of programs to fit the specific needs of every individual athlete – over all facets of the game: hitting, fielding, pitching and catching. Prices range depending on the program. Inquire at the front desk for schedules and pricing.

Together, we’ll work on:


We teach the basic fundamentals of hitting and help you create a swing that will allow you to be consistently successful. We don’t take a cookie-cutter approach, but we do apply the lessons we’ve learned from helping the pros.


We’ll help you create better habits so you can consistently field the ball, make throws that hit their marks, and ensure you’re always in correct position.

Base Running

Get better jumps, advance from first to third on base hits, and give yourself and your team a better edge against your opponent. You don’t have to be the fastest base runner to be the best base runner. We’ll show you how.


You don’t just need proper mechanics to be a great pitcher — you need a mental edge. We’ll give you the tools you need to succeed.

Mental Preparation

Baseball is a game like no other. It’s the only sport in which you can fail 70 percent of the time and still be successful. In a sport where there is more failure than success, it’s important to create a plan and stick with it for results. We’ll show you how.

Meet TPL Baseball Director and 16 year professional baseball player, Joe Thurston